Let’s grow, thrive, and learn about the world of going inward and improving ourselves.
When it’s time to take a break from all of the noise in the world, and just be inspired…grab your coffee or tea and just be here with me.
Not knowing how to meditate, or calm your mind or be inspired by spiritual practice -shouldn’t be the thing holding you back from being the BEST version of yourself and the life that you love.
Quite frankly, we are living in some interesting times and why wouldn’t we be stressed out??!
Because no, you are not to blame, the universe is not to blame, you are brilliant and your light shines bright.
But maybe you don’t always know how to dig down and pull out the brilliance in you.
This is where I come in, probably kind of dramatically, singing to you…maybe a song..or two or three.
Step into my world of fun, peace, and tips to revive yourself…one meditation practice at a time.
Yes, you are in the right place.
The Back Story
Growing up in a very strict small town in Oklahoma made me yearn for more…more of everything! So I moved to LA to become a famous singer…my childhood dream and passion.
I quickly found my self looking for answers to life. The stress and toxicity of the music business in Hollywood had me questioning what is it all for?! What is all of this and what are we actually doing here?!
After searching, searching I found my place on the spiritual path and it just made sense. It has been an amazing journey ever since!
My passion behind this blog is to inspire, uplift and nurture. I really hope you feel that! And join me in this exploration!
I take a different approach than
most meditation teachers out there.
I have clocked 9,000 hours of meditation practice and counting. I do not believe that there is one way for everyone to meditate. I believe that with persistence and proper guidance, anyone can meditate with the technique that works best for them.
I have legit background and training from real monks and Acharyas. I do not rely solely on Yogi Google or Chat Gpt…for the information that I share with you in this blog.
It comes from authentic practice and association with scholarly and devotional pure-souled teachers from India.
Life is too short.
Let your light shine.
In my late 20s as a young mother and what I thought was a failure of not making it in the music business, I was sad oh so super sad, depressed, discouraged, broke, and broken! I had a baby to take care of and I had just nothing to give.
This was the biggest turning point in my life! I quickly found myself on the spiritual path, meditating and eating vegetarian all at once.
Meditation changed my life. period.
I have been meditating twice a day now for almost 20 years and the joy I get from the spiritual path I am on is beyond measure. #gratitude
Why work with me?
For real, I am an extremely passionate person and I put my heart and soul into everything I do.
I have a Master’s Degree in Education and have been educating the underserved youth for over 20 years.
All of these experiences have led me to be the kind of educator who cares deeply about their subject matter and I love to continue to learn, learn, learn.
And also…something that always makes me smile even in the most trying times is that I have had the privilege of being trained as a ritualist worshipper and meditator under prominent and authentic (and super pure) Swamis and Achariyas. I am forever grateful that I am able to serve the Divine Mother Kali at the Kali Temple in Laguna Beach. Jai Ma!
I go straight to the source for my training and information that I share with you along with researched articles and publications.
I’m not in the spiritual circus business…just so ya’ know.
I am a student of Vedanta and all things Hinduism. And a deep lover of Buddhism. I value all spiritual paths and love hearing about the religions, philosophies, beliefs, and cultures. Mother Kali is the Empress of the my heart! Jai Ma!!
Fun Facts
Singer of primarily devotional music, sacred mantras, chanting and Indian classical music. yaaaasss
I speak 3 languages: English, Spanish and Bengali….not perfectly but I LOVE learning new languages and singing in many languages.
I live in beautiful sunny Southern California with my 2 boys and talented husband. We are super blessed to be a tight-knit family. We eat dinner together every night without any tv or screens. We have conversation and laughter…what a blessing…..but yes, they are teenagers so they also need knuckle sandwiches occasionally. hehehe
I was Valedictorian of my highschool. Yes, yes I put that on here lol just to let you know you are in some good hands with a chronic over-achiever!
Singing to some new Kali statues we got for The Deva Shop
